9 Strict Rules Gwyneth Paltrow Makes Her Kids Follow

Gwyneth Paltrow is the mother of two beautiful children with Chris Martin – an 18-year-old daughter named Apple and a 16-year-old son named Moses.

As her children grow into bright and thoughtful young men, it’s important to take note of the way Goop’s founders raised them, following a strict set of rules that shaped them into the people they are today.

Here are 9 strict rules Gwyneth Paltrow keeps her two children growing up.

1. No carbs or unhealthy items.

Paltrow is known for following her own strict diet and emphasizes that her children follow a lifestyle similar to hers, ensuring her children lead happy and healthy lives.

After a health scare in 2011, Paltrow banned all kinds of food and vowed to make her home a zone without bread, pasta and rice.

related: 9 Strict Rules Elon Musk’s Seven Children Must Follow

“Everyone in my family has intolerances to gluten, dairy, eggs, and a surprising number of other foods,” she said in a statement. Interviewed by Hello Magazine.